Peanut Benefits Peanut is a herbaceous plant belonging to the legume family. In some areas it is called pistachio, and its motherland is South America. It is made of butter and sweet tahini, a plant rich in many proteins. It is used in many industries and is used in the summer after its salting and roasting. The Turkish fruits are smaller than the fruit of the Turkish, and need a warm atmosphere, moisture and soil rich in organic matter to produce it. Now we will learn about the most important benefits of peanut beans and their effects: peanut is one of the most energy rich fruits. Reduces blood cholesterol. It protects against heart disease, neurological diseases and Alzheimer's because it contains polyphenols. Reduces stroke by increasing the production of nitric oxide. Protects the skin by containing vitamin E and maintains its mucous membranes and skin. Contains a substance that treats TB, a nitrogen monoxide that has a defensive role in the body in fighting this disease. A rich source of vitamins and minerals. Rich in proteins that increase body growth. Has been linked to fighting stomach cancer because it contains polyphenols, which reduces the production of carcinogenic amines. The body saves the gallstones by eating two tablespoons of bean butter every week. Eating Sudanese butter protects the body from an increase in weight, by eating the bean butter twice a week. Prevention of colon cancer, with two tablespoons of bean butter twice a week. Fertility increases because it contains folic acid, which reduces fetal injury with congenital defects and is taken before pregnancy. Sugar regulates blood sugar, because it contains manganese that regulates sugar in the blood and helps the body absorb carbohydrates, calcium, and fat. It fights against depression. It contains tryptophan, which works to increase the production of serotonin, which, in turn, prevents depression. Treatment of certain skin diseases Eczema dermatitis for the presence of fatty acids that reduce the redness and swelling of the skin, and the presence of zinc and magnesium in it and fights the bacteria that cause acne. The containment of the fiber saves the body from toxins. Containing vitamin C which enters the collagen synthesis protects the body from wrinkles. Damage to peanuts causes allergies to children with many diseases such as asthma and skin diseases. A study was conducted on mothers of pregnant women who ate peanuts and found that their children are more susceptible to allergies than other children of mothers who do not eat beans and sometimes have deadly allergies. Finally, everything has its benefits and damages and despite the benefits of peanuts rich and rich, you should pay attention when you eat it, especially for our children and always monitor them to avoid any danger that may happen to them.
0 komentar:
إرسال تعليق