Carrots: Carrots contain a very large amount of vitamin A in the form of beta carotene. Beta-carotene is a powerful antioxidant that prevents cells from turning, helps slow aging, and maintains youthful appearance. Vitamin A helps the body maintain the growth of tissues together as it strengthens vision and vision, supports bones, and teeth. The carrots also have a good amount of vitamin C, which helps the body produce collagen. Collagen is essential for skin elasticity, preventing wrinkles, and slowing signs of aging. Potassium in the carrots plays a role in the growth of new skin cells, which helps the body maintain balance, reduce acne / blemishes, and prevent and treat scars or dark spots on the skin. Last but not least, like other energy components, the carrots help to detoxify the liver so the toxins do not develop and reach your face in the form of acne. Beets: Beets are a plant full of nutrients necessary for health and fresh skin! They clean the blood and liver, and therefore they treat skin diseases, because cleansing blood is the key to the solution. Beets give you a concentrated and strong liquid, so it is best not to use the whole beetroot in one juice. If you have kidney stones, do not drink beet juice. Beetroot is an anti-inflammatory and rich plant in iron, potassium, niacin, copper and vitamin C, in addition to manganese, magnesium, calcium, zinc and folic acid. Parsley: Parsley is a popular herb rich in vitamins A and C. It also helps to hide visible defects in the skin. Disinfection of urinary tract, liver, and kidneys. Parsley contains high levels of vitamin K, which can improve skin elasticity and speed up the healing process. Ginger: Ginger is a powerful ingredient that can be added to any juice to increase health benefits and enhance the immune system. This root is ideal for treating acne because it first alleviates inflammation and contains nutrients such as magnesium, potassium, manganese and vitamin B6, along with anti-oxidant and anti-aging substances. Albakla: Albakla is one of the other vegetables that help to purify the blood, making it important and useful for the healing of skin diseases. Because of the high sulfur content, the bulabula is an important amount of vegetables for beauty and that will help in cleansing and improving your skin. One bowl of albola contains approximately half of the recommended daily dose of vitamin A. In addition, eating albola will give you a nice dose of vitamin C, vitamin K, beta carotene, vitamins B, vitamin E, folic acid, iodine, calcium and more . Albakla is also a source of antioxidants, anti-aging, and is also an effective tonic for the liver. Lemon: Strong citrus and citrus are effective as food and medicine. They contain vitamin C, citric acid, and vitamin B. It has great benefits in cleansing the skin and purifying blood, cleansing the kidneys, and helping to eliminate toxins. Kali or (Taurus): Kali is a green leafy green vegetables that are considered as a means to fight acne. Kali, is an incredibly effective anti-inflammatory food, is an excellent source of nutrients, including vitamins A, C, K, E B1, B2, B3, calcium, beta carotene, phosphorus, iron, copper, magnesium, omega-3 Omega-6 fatty acids, and carotene wutin. Vitamin A content promotes the repair and maintenance of the skin, omega 3 fatty acids in addition to its anti-inflammatory properties. If you have acne or other serious skin diseases, it may be caused by rot in the colon and intestines, kali is very important to make sure you get a clean intestines because it expels the molds out of the body by stimulating the bowel movement
0 komentar:
إرسال تعليق